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Sleep Consulting Services
Transform your health with personalized coaching tailored to your unique needs and goals.
What is a Sleep Consultant?
A sleep consultant is a trained professional who helps families navigate sleep challenges—whether that means tackling bedtime battles, frequent night wakings, early morning risings, or creating a consistent sleep routine.
Using evidence-based strategies tailored to your family’s unique needs, a sleep consultant supports you in establishing healthy sleep habits for your child while preserving connection, comfort, and confidence.
Whether you're a new parent trying to make sense of newborn sleep, or you're struggling through the toddler sleep regression, a sleep consultant walks beside you to guide, encourage, and troubleshoot—so you can all get the rest you need.
Get in Touch with Michelle
Why you may consider investing in a Sleep Consultant:
Sleep deprivation affects the whole family—physically, emotionally, and mentally. If you're feeling overwhelmed, exhausted, or unsure how to help your little one sleep better, you're not alone. Investing in a sleep consultant can be a game-changer.
Here’s why it might be the right move for your family:
Customized Support: No two families are the same. You’ll get a personalized plan and ongoing support that’s aligned with your parenting style and your child’s needs.
Faster Results: Save hours (and tears!) trying to piece together advice from books or blogs. A sleep consultant can help you find what works—sooner.
Confidence & Clarity: Learn how to read your child’s sleep cues, build healthy routines, and feel empowered with the knowledge to respond effectively during regressions or transitions.
Improved Well-Being: When your child sleeps better, everyone sleeps better. That means more energy, patience, and joy in your home.
About Me:
Hi, I’m Michelle — a certified pediatric sleep consultant and a passionate advocate for restful nights and peaceful bedtimes. As a parent myself, I know firsthand how overwhelming and exhausting sleep struggles can be. I also know that every child is different—and so is every family.
That’s why I take a compassionate, customized approach to sleep support. My goal is to meet you where you are and walk beside you as we gently guide your child toward better sleep. Whether you're navigating nap transitions, frequent night wakings, or just unsure where to start, I’m here to offer clarity, confidence, and calm.
You're not meant to do this alone—let’s get you the rest you deserve.
Services
I offer a variety of sleep support options to meet your family's unique needs:
🌙 Newborn Sleep Foundations (0–4 months)
A gentle, education-focused package to help you establish healthy sleep habits early without strict schedules or sleep training.
🌙 Infant Sleep Support (4–18 months)
For families ready to create a consistent sleep routine, reduce night wakings, and support independent sleep in a way that feels right for you.
🌙 Toddler & Preschooler Sleep Support (18 months–4 years)
Address bedtime resistance, night wakings, or nap transitions with a plan that respects your child’s development and your parenting style.
🌙 Virtual Consultations & Custom Sleep Plans
Includes a comprehensive intake, personalized sleep plan, and 1:1 support via phone, text, or email. Options for one-time consults or multi-week support.
🌙 Group Workshops & Classes
Perfect for parent groups or expecting families—learn about sleep basics, regressions, and realistic expectations in a relaxed, supportive setting.
